Weigh In record (no journal entry) for 15 July 2019
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79 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 40.13g | Prot: 35.59g | Carbs: 101.55g.
Breakfast: Café com Leite e Açúcar, Ovo Frito, Pão Francês sem Miolo. Lunch: Banana Prata, Seara Peito de Frango Recheado com Presunto e Queijo. Dinner: Sopa de Abóbora. Snacks/Other: Mamão Formosa. more...
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Gaining 0.0 kg a Week
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karolzeta's Weight History
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