Weigh In record (no journal entry) for 15 July 2019
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56.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 42.81g | Prot: 46.12g | Carbs: 137.58g.
Breakfast: Американо, Яблоко, Банан. Lunch: Рис Вареный, Сосиски Молочные, Азбука Вкуса Салат с Огурцом и Помидорами Черри , Капустный Салат. Dinner: Плов со Свининой. more...
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Losing 0.7 kg a Week
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maryamaiorova's Weight History
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