Weigh In record (no journal entry) for 15 July 2019
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53.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 18.58g | Prot: 126.80g | Carbs: 124.46g.
Breakfast: Zapallo Italiano, Clara de Huevo, Huevo, Lider Avena Instantánea. Lunch: Arroz Blanco, Berenjena, Van Camp's Atún en Agua. Dinner: Huevo Cocido, Clara de Huevo. Snacks/Other: Kupiec Galletas de Arroz Tradicionales, Vivo Cereal Vivo Line, Supletech Women Whey Protein, Loncoleche Protein Yogurt. more...
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Gaining 1.1 kg a Week
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