lorenzocorbe's Journal, 15 Jul 19

Weigh In record (no journal entry) for 15 July 2019
57 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2019:
1555 kcal Fat: 41.13g | Prot: 93.19g | Carbs: 211.31g.   Lunch: Olio Extra Vergine di Oliva, Caffè Zuccherato, Pomodorini, Pesca, Ponti Aceto Balsamico di Modena, Auchan Insalata Iceberg, Petto di Pollo, Albicocche, Pane Integrale, Pomodori, Cetriolo (senza Buccia), Mela. Dinner: Aia Spinacine, Ponti Aceto Balsamico di Modena, Pomodori, Cetriolo (senza Buccia), Anguria, Mela, Olio Extra Vergine di Oliva, Pane Integrale, Mulino Bianco Pan Bauletto Integrale, Casa Modena Liberamente Tacchino Arrosto. Snacks/Other: Albicocche, Yomo Delta 0% Bianco. more...
2363 kcal Exercise: Gym - 2 hours and 32 minutes, Race - 31 minutes, Resting - 12 hours and 57 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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lorenzocorbe's Weight History


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