Brigitte 00's Journal, 15 Jul 19

Weigh In record (no journal entry) for 15 July 2019
73.9 kg Lost so far: 56.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2019:
1506 kcal Fat: 23.71g | Prot: 80.84g | Carbs: 240.72g.   Breakfast: Puda Dinkelmehl Type 1050, Milfina Milch 1,5% Fett, Grafschafter Goldsaft, Ei, Banane, Gut & Günstig Speise Quark Magerstufe. Lunch: Aldi Bio Spaghetti aus Bio-Vollkornhartweizen. Dinner: Gut & Günstig Speise Quark Magerstufe, Banane, Ei, Grafschafter Goldsaft, Milfina Milch 1,5% Fett, Puda Dinkelmehl Type 1050. more...
Losing 6.3 kg a Week

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Brigitte 00's Weight History


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