Weigh In record (no journal entry) for 15 July 2019
|
73.9 kg
Lost so far: 56.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1506 kcal
|
Fat: 23.71g | Prot: 80.84g | Carbs: 240.72g.
Breakfast: Puda Dinkelmehl Type 1050, Milfina Milch 1,5% Fett, Grafschafter Goldsaft, Ei, Banane, Gut & Günstig Speise Quark Magerstufe. Lunch: Aldi Bio Spaghetti aus Bio-Vollkornhartweizen. Dinner: Gut & Günstig Speise Quark Magerstufe, Banane, Ei, Grafschafter Goldsaft, Milfina Milch 1,5% Fett, Puda Dinkelmehl Type 1050. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brigitte 00's Weight History
|