Weigh In record (no journal entry) for 15 July 2019
|
111.5 kg
Lost so far: 0.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
|
|
1833 kcal
|
Fat: 69.49g | Prot: 104.38g | Carbs: 200.64g.
Breakfast: Marmellate e Conserve di Albicocche, Misura Fette Biscottate senza Zuccheri Aggiunti. Lunch: Olio Extra Vergine di Oliva, Cicoria, Carne Macinata (95% Magra / 5% di Grassi), Peperone Rosso Dolce. Dinner: Pomodori Ciliegini, Mozzarella, Pinsa Romana. Snacks/Other: Albicocche. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lafra_trovato's Weight History
|