Weigh In record (no journal entry) for 15 July 2019
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57.4 kg
Lost so far: 7.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 35.68g | Prot: 55.61g | Carbs: 175.82g.
Breakfast: Сахар, Корица, Манная Каша на Молоке. Lunch: Форель на Пару, Рис Вареный. Dinner: Пицца Домашняя. Snacks/Other: Советские Традиции Сырок 5%, Maar Инжир Сушеный, Персики, Рублевский МПЗ Колбаса Докторская. more...
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Losing 2.1 kg a Week
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Chekurovaa's Weight History
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