patrick-2019's Journal, 15 Jul 19

Weigh In record (no journal entry) for 15 July 2019
117.1 kg Lost so far: 10.5 kg.    Still to go: 25.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2019:
1853 kcal Fat: 61.83g | Prot: 102.77g | Carbs: 223.63g.   Breakfast: Fromage Brie, Kellogg's Frosties (30g), Baguette, Carrefour Lait Demi Écrémé. Lunch: Papaye, Salade Verte, Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Sole. Dinner: Saucisson Sec, Baguette. more...
Gaining 1.1 kg a Week

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patrick-2019's Weight History


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