tiarr's Journal, 14 Jul 19


View Diet Calendar, 14 July 2019:
2275 kcal Fat: 100.58g | Prot: 88.44g | Carbs: 256.19g.   Breakfast: Pizza Hut Cinnabon Mini Rolls. Lunch: Thin Crust Pizza with Meat and Vegetables. Dinner: Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: McDonald's Sweet Tea (Large), Ice Cream Sandwich. more...
2478 kcal Exercise: Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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