Weigh In record (no journal entry) for 14 July 2019
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78.5 kg
Lost so far: 11.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 52.56g | Prot: 59.51g | Carbs: 112.22g.
Breakfast: Starbucks Caramel Macchiato (Grande). Lunch: Blue Diamond Lightly Salted Almonds, Starbucks Caramel Macchiato (Grande). Dinner: Olive Garden Breadsticks, Meatballs with Sauce (Mixture). Snacks/Other: Starbucks Caramel Macchiato (Grande). more...
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Gaining 0.8 kg a Week
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juliannmhall's Weight History
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