Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
miss_lyrium165
Journal
15 Jul 19
miss_lyrium165's Journal, 15 Jul 19
miss_lyrium165's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 July 2019
58.3 kg
Lost so far:
11.3 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 July 2019:
803 kcal
Fat: 19.72g | Prot: 63.42g | Carbs: 88.06g.
Breakfast:
Запеченные или Жареные Креветки.
Lunch:
Варенье, Сырники ПП.
Dinner:
Котлеты из Говядины, Рисовая Лапша (Вареная).
Snacks/Other:
Dr. Korner Хлебцы Клюквенные, Кофе с Молоком.
more...
1665 kcal
Exercise:
Hula Hoop - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
0 Supporters
Support
miss_lyrium165's Weight History
View Complete History