Weigh In record (no journal entry) for 12 July 2019
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80.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2123 kcal
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Fat: 55.72g | Prot: 121.85g | Carbs: 272.62g.
Lunch: 雞腿便當. Dinner: 雞腿便當. Snacks/Other: 拿鐵咖啡. more...
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Gaining 0.7 kg a Week
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whoisaha's Weight History
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