Weigh In record (no journal entry) for 15 July 2019
|
63.4 kg
Lost so far: 7.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
762 kcal
|
Fat: 23.00g | Prot: 21.00g | Carbs: 117.00g.
Breakfast: 카누 카누 미니. Lunch: 오뚜기 김치손만두, 농심 사리곰탕면. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|