Weigh In record (no journal entry) for 31 January 2013
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114 kg
Lost so far: 10 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2013:
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1843 kcal
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Fat: 106.72g | Prot: 82.45g | Carbs: 131.77g.
Breakfast: Fettarme Milch 1, 5, Hirschsalami, Putenlachsschinken, Margarine, Brötchen. Dinner: Balsamico, Mozzarella, Ei, Roggenbrot, Margarine, Joghurt Heringsfilet mit Gurken & Äpfeln. more...
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Losing 1.8 kg a Week
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paeschke77's Weight History
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