Weigh In record (no journal entry) for 14 July 2019
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82.3 kg
Lost so far: 59.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 41.31g | Prot: 47.99g | Carbs: 103.20g.
Breakfast: Appelsientje Sinaasappel, AH Geroosterde Muesli Aardbei, AH Magere Franse Kwark. Lunch: Aardbeien, AH Cottage Cheese, Bolletje Volkoren Knäckebröd, AH Drinkyoghurt Aardbei-Kers. Dinner: AH Frikandel, Harvest Basket Franse Friet, Remia Curry Gewurz, Remia Magere Yoghurt Dressing, Bizbiz Rundvlees Kroket, Gemengde Sla. Snacks/Other: AH Ongezouten Cranberry Mix, TUC Paprika, AH Magere Franse Kwark. more...
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Losing 0.2 kg a Week
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britt44444's Weight History
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