Weigh In record (no journal entry) for 14 July 2019
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69.2 kg
Lost so far: 10.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 11.47g | Prot: 16.44g | Carbs: 32.53g.
Lunch: Jambon de Dinde, Carottes Cuites. Dinner: Jambon de Dinde, Heudebert Biscottes , Liebig Soupe Pomme de Terre Poireaux Lentilles. more...
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Losing 0.7 kg a Week
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cookie0305's Weight History
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