Weigh In record (no journal entry) for 14 July 2019
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60.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 49.41g | Prot: 78.53g | Carbs: 40.07g.
Breakfast: Margui Skyr Natural, Easyslim Muesli Frutos Vermelhos. Lunch: H3 Vinagreta Dijon, H3 H3 Grelhado bem Passado, H3 Salada. Dinner: Continente Azeitonas Pretas Descaroçadas, Azeite, Continente Bagas Goji , Dionis Queijo Feta, Continente Salada Ibéria, Pingo Doce Espetadas de Peru. Snacks/Other: Royal Gelatina 10Kcal, Continente Melancia. more...
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Losing 1.9 kg a Week
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Patricia121979's Weight History
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