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Peggy72!
Journal
31 Jan 13
Peggy72!'s Journal, 31 Jan 13
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Weigh In record (no journal entry) for 31 January 2013
77.5 kg
Lost so far:
23.7 kg
.
Still to go:
7.5 kg
.
Diet followed: 100%.
View Diet Calendar
, 31 January 2013:
308 kcal
Fat: 12.80g | Prot: 19.10g | Carbs: 29.20g.
Lunch:
Ei, Bauernschnitten (Goldähren), Schmelzkäse Light, Geflügelsalami Classic.
more...
1920 kcal
Exercise:
Driving - 1 hour, Sleeping - 10 hours, Resting - 13 hours.
more...
Losing 5.3 kg a Week
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Peggy72!'s Weight History
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