Weigh In record (no journal entry) for 14 July 2019
|
71.4 kg
Lost so far: 7.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1475 kcal
|
Fat: 85.57g | Prot: 60.68g | Carbs: 115.22g.
Lunch: Лента Пирог с Курицей, Пирожок с Картошкой. Dinner: Сливочное Масло, Блины, Окей Филе Куриное с Томатами и Сыром. Snacks/Other: Пирог с Капустой. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ellena.sh's Weight History
|