體脂38.15
昨晚小放假了一下 喝了瓶圓石復刻紅茶+2份珍珠 跟餅乾一包 太想吃有的沒的了 就順勢吃下去😂 今天繼續加油
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69.3 kg
Lost so far: 6.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 45.18g | Prot: 50.37g | Carbs: 2.20g.
Breakfast: Zott Light起司片, 牛肉碎(用於漢堡餡,大約23%脂肪,冷凍肉餅), 煎蛋, 綠茶. Lunch: 7-11 美式咖啡, 豬腳, 筍絲. more...
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Gaining 0.7 kg a Week
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namie0623's Weight History
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