|
|
2388 kcal
|
Fat: 97.45g | Prot: 175.59g | Carbs: 200.70g.
Breakfast: Huile d'Olive, Oeuf Brouillé, Tomates Cerises, Marks & Spencer 0% Fat Greek Style Yogurt, Kiwi, Pain Complet, Avocat, Concombre (avec Peau). Lunch: Jus d'Orange, Escalope de Poulet, Pommes de Terre Vapeur, Brocoli, Carottes. Dinner: Flodins Crispy Chicken Bites, Brochette de Poulet, Guldfågeln Buffalo Wings, Riz Blanc, Frites Faits Maison. Snacks/Other: Marks & Spencer 0% Fat Greek Style Yogurt. more...
|
|
2500 kcal
|
Exercise:
Working - 6 hours, Weight Training (Bodybuilding) - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gatkipper's Weight History
|