Weigh In record (no journal entry) for 13 July 2019
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79.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 41.01g | Prot: 100.28g | Carbs: 71.61g.
Lunch: Carapelli Olio Extra Vergine di Oliva, Delizie del Contadino Filetto di Petto di Pollo a Fette, Carrefour Farfalle, Sale, Myprotein Omega 3, Philadelphia Philadelphia. Snacks/Other: Mulino Bianco Pan Bauletto Integrale, Alesto Noci Californiane, Fesa di Tacchino. more...
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Gaining 2.8 kg a Week
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pasespo91's Weight History
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