Mmaverick5's Journal, 13 Jul 19

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Weigh In record (no journal entry) for 13 July 2019

131.7 kg Lost so far: 2.3 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2019:

248 kcal

Fat: 7.70g | Prot: 5.00g | Carbs: 38.50g. Breakfast: Chabrior Petit Dej Multi Céréales , Auchan Briochettes Rondes. more...

4384 kcal

Exercise: Sitting - 3 hours, Walking (moderate) - 3/mph - 1 hour, Standing - 3 hours, Walking (slow) - 2/mph - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Mmaverick5's Journal, 13 Jul 19

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Mmaverick5's Weight History