JustAnge30's Journal, 13 Jul 19


View Diet Calendar, 13 July 2019:
1219 kcal Fat: 72.80g | Prot: 63.40g | Carbs: 80.79g.   Breakfast: Woolworths Low GI Seeded Brown Bread, Fried Egg, Cherry Tomatoes, Eskort Rindless Streaky Bacon. Dinner: Green Olives, Cherry Tomatoes, Pork Chops (Loin Blade, Bone-In, Cooked, Grilled), Woolworths Mixed Salad. Snacks/Other: Nestle Bar One (55g), Soy Milk, Huletts Brown Sugar, Nescafe Classic, Nescafe Classic, Huletts Brown Sugar, Soy Milk, Soy Milk, Huletts Brown Sugar, Nescafe Classic. more...

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Comments 
This is so inspiring how did you manage to do this in such a short space of time ? 
13 Jul 19 by member: makingmyway
Wow!!!! You look amazing, well done 🎉🎉🎉 
13 Jul 19 by member: mistylee123
Making my way: the photos were taken a year apart 😊 it’s a slow process but worth it  
13 Jul 19 by member: JustAnge30
Wuuuwi👏🏾 Very nice, congratulations🙌🏾 
14 Jul 19 by member: Gqibelo

     
 

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