Shirley996757's Journal, 13 Jul 19


View Diet Calendar, 13 July 2019:
1318 kcal Fat: 71.33g | Prot: 82.91g | Carbs: 97.73g.   Breakfast: 鮪魚罐頭, 煎蛋, 芝麻燒餅. Lunch: 青菜, 海帶芽, 煮熟的劍旗魚, 雜糧飯. Dinner: 芥蘭, 酪梨. Snacks/Other: 珍珍 花枝丸. more...

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