lizottg123's Journal, 12 Jul 19

Been waiting for this all day! Super grains, bacon, eggs, and arugula!

View Diet Calendar, 12 July 2019:
1288 kcal Fat: 55.48g | Prot: 52.44g | Carbs: 147.36g.   Breakfast: Skippy Natural Creamy Peanut Butter, Bananas, Stop & Shop Whole Milk, Malt-O-Meal Golden Puffs. Dinner: Arugula Lettuce, Oscar Mayer Naturally Hardwood Smoked Bacon, Scrambled Egg (Whole, Cooked) , 365 Organic Super Grains, Thin Crust Cheese Pizza. Snacks/Other: Starburst Original JellyBeans, Stop & Shop Ice Cream Sandwich, Whoppers Whoppers. more...
2767 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 8 minutes, fit board - 23 minutes, Resting - 16 hours and 29 minutes, Sleeping - 7 hours. more...

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Comments 
That looks good! 
12 Jul 19 by member: Aeson Lark
yum 
12 Jul 19 by member: lydium
I eat alot of scrambled eggs. Low carb and good protein. 
13 Jul 19 by member: tweeters2005
pass the plate!!  
13 Jul 19 by member: jackie_st
YUMMY!  
13 Jul 19 by member: Retta Smith
Look like my kind of a plate. Yum! 
13 Jul 19 by member: debratrachta anderson

     
 

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