Weigh In record (no journal entry) for 12 July 2019
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68.2 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 116.20g | Prot: 66.99g | Carbs: 118.05g.
Breakfast: Banane, Huile d'Olive, Laitue, Tomates, Concombre (Pelé), Carottes, Betteraves, Oignons. Lunch: Choux, Chou Frisé, Carottes, Tomates, Huile d'Olive, Oignons, Poulet, Citrouille. Dinner: Noix, Amandes, Graines de Lin, Soupe de Légumes, Oeuf, Huile d'Olive, Curcuma, Gingembre. more...
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Gaining 1.4 kg a Week
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badryounes's Weight History
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