Weigh In record (no journal entry) for 12 July 2019
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62.8 kg
Lost so far: 5.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 79.61g | Prot: 105.13g | Carbs: 203.44g.
Breakfast: Poulain Chocolat en Poudre 1848, Carrefour Lait Écrémé, Confitures et Conserves, Pain Blanc. Lunch: Baguette, Jus de Pamplemousse Fraîchement Pressé, Rôti de Boeuf, Panzani Spaghetti, Salade Verte. Dinner: Tajine d'Agneau, Leader Price Raviolis aux Cèpes, Mousse au Chocolat. more...
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Losing 3.5 kg a Week
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Gwladys79's Weight History
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