Weigh In record (no journal entry) for 12 July 2019
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85.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 73.95g | Prot: 106.54g | Carbs: 87.77g.
Breakfast: Pan Blanco, Lomo de Cerdo . Dinner: Hacendado Zumo de Melocotón sin Azúcares Añadidos, Hacendado Zumo de Melocotón sin Azúcares Añadidos. Snacks/Other: Café con Leche, Longaniza. more...
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Losing 1.4 kg a Week
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