Weigh In record (no journal entry) for 12 July 2019
|
111.7 kg
Lost so far: 0 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
|
|
845 kcal
|
Fat: 28.21g | Prot: 102.52g | Carbs: 38.29g.
Breakfast: la Gallina Gallette di Riso al Naturale Biologiche, Dolcificante in Bustina (Aspartame), Purezza Bio Crusca d'avena Biologica, Fage Total 0%. Lunch: Succo di Limone, Carpaccio di Manzo, Rucola . Dinner: Walcor Blocco di Cioccolato Extra Fondente, Petto di Pollo, Carne, Auchan Insalata Pan di Zucchero. Snacks/Other: Grana Padano Grana Padano, Grana Padano Grana Padano, Walcor Blocco di Cioccolato Extra Fondente. more...
|
|
3542 kcal
|
Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicasavoldi's Weight History
|