napalminalle's Journal, 12 Jul 19

Weigh In record (no journal entry) for 12 July 2019
80.9 kg Lost so far: 3.1 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2019:
275 kcal Fat: 5.11g | Prot: 11.12g | Carbs: 45.05g.   Breakfast: Kahvi, Omenat (ilman Kuoria), Kotimaista Neljän Viljan Hiutale, Rainbow Soijajuoma, Alpro Soya For Professionals Soya. more...
Losing 0.4 kg a Week

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napalminalle's Weight History


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