Weigh In record (no journal entry) for 12 July 2019
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42.8 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 58.89g | Prot: 73.60g | Carbs: 182.09g.
Breakfast: Orzechy Nerkowca, Banan, Decomorreno Kakao, Sante Ksylitol, Delikate Twaróg Klinek Chudy, Pilos Jogurt Naturalny 0% Tłuszczu. Lunch: Jajko, Kraina Wędlin Parówki z Filetem z Kurczaka, Kujawski Olej Rzepakowy, Piekarnia Familijna Chleb Żytni 100%, Almette Almette z Ziołami, Szynka z Kurczaka. Dinner: Zupa Pomidorowa z Makaronem. Snacks/Other: Magnum Classic. more...
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Losing 0.7 kg a Week
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fit_andzia's Weight History
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