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Nota mental: Quitarle la canela en raja a la avena antes de licuar 🤦🏻♀️
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1126 kcal
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Fat: 44.77g | Prot: 63.53g | Carbs: 131.94g.
Breakfast: Okko Linaza Semilla Entera , Quaker Hojuelas de Avena Natural (30g), Lala Leche Deslactosada Light, Melón . Lunch: Lechuga, Tomates, Lala Yoghurt Natural sin Azúcar, Espinacas, Aguacate, Calabaza, Pescado Plancha. Dinner: Manzana Verde, Lala Leche Deslactosada Light, Quaker Hojuelas de Avena Natural (30g). Snacks/Other: Lala Queso Americano Light, Bimbo Pan Tostado Integral, Lala Queso Americano Light, Bimbo Pan Tostado Integral. more...
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lorepulido's Weight History
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