namie0623's Journal, 12 Jul 19


View Diet Calendar, 12 July 2019:
1469 kcal Fat: 92.24g | Prot: 95.51g | Carbs: 61.12g.   Breakfast: 生菜, 7-11 美式咖啡, 紅龍 澳洲純牛肉漢堡片, 煎雞蛋. Lunch: 芭樂, 炒豆芽, 豪大 香雞排(氣炸 沒放油). Dinner: 水煮蛋, 高麗菜, 金針菇, 水煮肉片. more...

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