Weigh In record (no journal entry) for 04 January 2019
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1137 kcal
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Fat: 42.13g | Prot: 48.98g | Carbs: 153.12g.
Breakfast: Apel. Lunch: Wortel Dimasak, Mentimun (dengan Kulit), Ikan, Terung Dimasak, Nasi Putih. Dinner: Terung, Selada Daun Hijau, Nasi Putih, Ikan. Snacks/Other: cake. more...
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luna meiy's Weight History
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