delicious362's Journal, 12 Jul 19


View Diet Calendar, 12 July 2019:
1179 kcal Fat: 59.80g | Prot: 86.18g | Carbs: 67.13g.   Breakfast: 統一 無糖豆漿, Asahi 膠原蛋白粉, 黑咖啡, 杏鲍菇, 番茄, 寶宏安柏 比薩調理專用乳酪絲, 煎雞蛋, 生豆皮, 酪梨. Lunch: 可口可樂 零卡可樂, 新東陽 蒜味香腸, 萬家香 味醂, 萬家香 大吟釀醬油, 花椰菜, 生豆皮, 金針菇, 素炒芹菜, 玉米筍, 黃秋葵, 蛋白, 烤馬鈴薯. Dinner: 可口可樂 零卡可樂, 美國黑比諾葡萄酒, 龍鬚菜, Kewpie 胡麻醬 (10ml), 馬鈴薯(水煮,不加鹽), 卜蜂 去骨雞腿肉. more...

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