Weigh In record (no journal entry) for 12 July 2019
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74.4 kg
Lost so far: 8.8 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 28.20g | Prot: 26.27g | Carbs: 20.25g.
Breakfast: Kirkland 墨西哥式乾酪絲, 生豆皮, 煎雞蛋卷或炒雞蛋, 愛上新鮮 栗香地瓜. more...
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Losing 1.4 kg a Week
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Anny0728's Weight History
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