Weigh In record (no journal entry) for 11 July 2019
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51 kg
Lost so far: 0.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 28.57g | Prot: 17.96g | Carbs: 90.50g.
Breakfast: les Patissades Croissant, Cémoi Quadro, Carrefour Lait Demi Écrémé . Lunch: Haricots Verts, Riz Basmati (Cuit). Dinner: Blini Tarama, Pago Jus de Fraises, Harry's Beau et Bon Graines et Céréales. more...
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Losing 1.4 kg a Week
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