Weigh In record (no journal entry) for 11 July 2019
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49 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 32.21g | Prot: 27.78g | Carbs: 116.73g.
Lunch: 참기름, 간장, 청양고추, 달걀, 밥. Dinner: 아이스 아메리카노, 미니스톱 트윈샐러드 미니샌드. more...
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Losing 0.9 kg a Week
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