Weigh In record (no journal entry) for 11 July 2019
|
68.7 kg
Lost so far: 11.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
440 kcal
|
Fat: 15.15g | Prot: 24.04g | Carbs: 51.77g.
Lunch: Яйцо, Первый Вкус Творожная Масса с Ванилином. Snacks/Other: Легкое Ванильное Мороженое. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aizhan4r's Weight History
|