Weigh In record (no journal entry) for 11 July 2019
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114.3 kg
Lost so far: 9.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 46.83g | Prot: 37.56g | Carbs: 54.20g.
Breakfast: SPAR Филе Горбуши под Сыром, Сыр Маасдам, Бутерброд с Колбасой, Кофе с Молоком и Сахаром. more...
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Gaining 0.2 kg a Week
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opa-nataliya's Weight History
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