Weigh In record (no journal entry) for 11 July 2019
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86.2 kg
Lost so far: 5.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 12.01g | Prot: 15.61g | Carbs: 56.94g.
Breakfast: Çerezya Kuru Üzüm, Ceviz, Pınar Light Süt , Doğalsan Yulaf Kepeği. more...
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Losing 1.4 kg a Week
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28018300's Weight History
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