Weigh In record (no journal entry) for 11 July 2019
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79.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 59.10g | Prot: 90.07g | Carbs: 66.66g.
Breakfast: Protein Rex L-Carnitine. Lunch: Bombbar Протеиновый Батончик Малиновый Чизкейк, Bombbar Батончик Slim Ананас-Вишня. Dinner: Слобода Майонез Провансаль 67%, Вареное Яйцо, Ларец Сыр со Вкусом Топленого Молока. Snacks/Other: Волковская Пивоварня Сидр Сидорова Коза, Волковская Пивоварня Сидр Сидорова Коза. more...
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4190 kcal
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Exercise:
Showering - 20 minutes, ходьба вниз по лестнице - 2 minutes, ходьба вверх по лестнице - 2 minutes, Standing - 40 minutes, Desk Work - 6 hours and 30 minutes, Sleeping - 8 hours and 57 minutes, Resting - 19 minutes, Driving - 3 hours and 10 minutes, Hiking - 4 hours. more...
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Losing 2.1 kg a Week
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Mariya Cəbrayılova's Weight History
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