Weigh In record (no journal entry) for 11 July 2019
|
83.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
492 kcal
|
Fat: 15.54g | Prot: 45.19g | Carbs: 39.62g.
Breakfast: Реж Хлеб Хлеб Чусовской, Кофе с Молоком, Жареное Яйцо без Жира. Lunch: Sen Soy Острый Соус "Сладкий Чили", Куриное Филе, Рис Отварной, Овощное Рагу. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
87MARU87's Weight History
|