Weigh In record (no journal entry) for 11 July 2019
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69.9 kg
Lost so far: 26.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 24.58g | Prot: 46.26g | Carbs: 66.76g.
Breakfast: Помидоры, Вареное Яйцо, Лаваш Армянский, President Брынза, Семга Слабосоленая. Lunch: Горбуша, Фасоль Стручковая. Dinner: Кекс. more...
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Losing 3.5 kg a Week
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helena.elena's Weight History
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