Weigh In record (no journal entry) for 10 July 2019
|
55.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1614 kcal
|
Fat: 55.46g | Prot: 52.24g | Carbs: 240.87g.
Breakfast: Сахар, Курага, Арахис, Каша Пшенная на Воде. Lunch: Подсолнечное Масло, Помидоры, Огурец (с Кожурой), Яйцо, Говядина Отварная. Dinner: Евроспар Арбуз, Абрикос, Ашан Персик Свежий. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amira Ruslana's Weight History
|