Weigh In record (no journal entry) for 10 July 2019
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78.0 kg
Lost so far: 11.8 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 35.00g | Prot: 22.00g | Carbs: 31.00g.
Breakfast: Starbucks Caramel Macchiato (Grande). Lunch: Blue Diamond Whole Natural Almonds. more...
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Losing 0.8 kg a Week
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juliannmhall's Weight History
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