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i have taken back control!!!! i have the power to make the right choices and to not let anyone influence my decisions!!! i have thrown the control i gave to someone else, the nemesis, i have thrown it out. thrown it deep into the black hole!!!! it is gone, and i have taken back the control i once had, and am going to make it stick, stick like it has never before....and i mean it! yay!
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1520 kcal
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Fat: 34.42g | Prot: 66.18g | Carbs: 243.93g.
Breakfast: stater bros speical k red berries, 1 %, whole wheat bread, apple, margarine, orange. Lunch: homestyle chicken noodle soup, saltines. Dinner: spanish rice, corn tortillas, Pork Chops (Top Loin, Boneless) . Snacks/Other: vanuilla ice cream, fudge topping, sugar cone. more...
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3635 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Housework - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 41 minutes, Desk Work - 15 minutes, Driving - 1 hour, Sleeping - 6 hours, Resting - 14 hours and 4 minutes. more...
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 Comments
Yay, power to GUTIERREZ97... that's great to hear!! ;o)
03 Jun 08 by member: MoonLite
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You go, girl! It's all about flipping that switch in your head, and you are SO there! Anytime you need a cheerleader, let me know! Remember, there ARE NO EXCUSES!
03 Jun 08 by member: All That Baby Weight!
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thats awesome! Good Luck!
03 Jun 08 by member: angela22884
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thank u guys sooooo much! and i did it too. hubbs had california rolls and i passed to save points for dessert!!! i was soo proud!
04 Jun 08 by member: GUTIERREZ97
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GUTIERREZ97's Weight History
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