小琇妹's Journal, 10 Jul 19


View Diet Calendar, 10 July 2019:
1260 kcal Fat: 88.25g | Prot: 81.74g | Carbs: 40.70g.   Lunch: 美奶滋, 老妹的灶下 花生醬, 酪梨, 7-11 熱美式(中), 日清 (Nissan) MCT能量油, 雞蛋(整個), 美奶滋, 老妹的灶下 花生醬. Dinner: 龍蝦(烤製或烘焙), 統一 統一陽光無加糖高纖豆漿, 鮭魚, 炒空心菜, 四季豆. more...

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