Weigh In record (no journal entry) for 10 July 2019
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60.6 kg
Lost so far: 7.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 37.38g | Prot: 24.30g | Carbs: 75.77g.
Breakfast: Большая Кружка Молоко 2,5%, Сыробогатов Сыр Граф, Магнит Авокадо, Смак Хлеб Кайзер, Dessert Fantasy Макарун . Lunch: Большая Кружка Молоко 2,5%, Самса с Курицей. more...
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Gaining 2.1 kg a Week
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elvirababenko's Weight History
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